About
What a life coach can do for you, your team, and your family.
I’m Jess! Your life coach.
But it soon led me down a path of proving myself, overachieving, people pleasing, and burnout. When I started having panic attacks in front of my students and colleagues, I knew something had to change. I was bleeding out, and the bandages I always used weren’t working anymore.
So, I did something so many teachers, leaders, parents, don’t do:
I put myself first! I started to heal myself from the inside out. And soon began to teach others how to do the same.

My Journey to Wellness
What did I see?
- Overwhelm from doing it all, all of the time and feeling unappreciated
- Unrealistic expectations and demands placed upon teachers
- Anxiety, stress, and exhaustion
- Imposter syndrome
- Sunday scaries
They were desperate to follow their passion but couldn’t manage the stress.
You pour into others, but forget to take care of yourself in the process.
So, I developed tools and provide personalized support to help you do just that: To stop the overwhelm, avoid burnout, and regain your energy so youc an show up where it matters most!
Cultivate a life you love and find balance!
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