by Jessica Madenford | Sep 25, 2022 | Life's Journey, Stepping Out of The Classroom
Dear Diary, There’s a recurring scene in the movie “Soul” where all of the souls who have earned all their badges get to jump into their lives. Before the jump, they’ve explored, tried out new things, learned a lot, and then finally, the last badge appears. It’s only...
by Jessica Madenford | Sep 18, 2022 | Life's Journey, Stepping Out of The Classroom
When a loved one passes away, it can leave you feeling a rollercoaster of grief. The permanency of death weighs on you like you’re holding up a brick wall while crumbling pieces fall around you, despite your efforts to hold it all together. You know if you move,...
by Jessica Madenford | Apr 24, 2022 | Life's Journey
The final week has arrived. I feel more comfortable with myself when I look in the mirror. I talk with myself in the mirror more than I did before starting the mirror work, and in a positive way. I am excited to finish the mirror work and move into more of the...
by Jessica Madenford | Apr 17, 2022 | Life's Journey
The time has come to heal my inner child. I pulled out photographs when I was very young. Photographs my mom had collected over the years and decided I should have for myself several years ago. Sometimes I take them out to show my kids what I looked like at their...
by Jessica Madenford | Apr 10, 2022 | Life's Journey
Today I began Mirror Work. 21 days of intense exploration and affirmations to heal my inner child and learn to love myself. As I walk this path toward healing, I will journal openly and honestly. I will share my thoughts, my feelings, and my progress. I will expose my...
by Jessica Madenford | Apr 3, 2022 | Life's Journey
I couldn’t even mutter the words. How did she get inside my head? What did I say that gave away my secrets? I burst into tears because I knew what was coming. I’ve thought those words. I covered my face, ashamed that breaking down revealed what I had...