Life Coaching Services

Move beyond stress and overwhelm to restore your time and energy.

The Journey in 3 Steps

1. Gain Clarity:

First we’ll get clear around where you are now, and where you want to be. We’ll explore your goals, develop a personalized plan, and take focused steps.

2. Make Shifts:

Next we’ll shed light on the root causes preventing you from finding the peace and balance you need. We’ll shift thoughts, words, and behaviors to align with what you envision for your life.

3. Level Up:

Finally, you’ll be equipped with tools and strategies to inspire and empower you beyond our time together. You’ll deepen the connection to yourself so you can live mindfully, intentionally and with purpose.

How you can get here

1:1 Coaching

Timeline: 8-10 weeks
Investment: Starting at $1997

For educators who know the power to heal themselves lies within, but need personalized guidance, support, and accountability. 

  • Challenge how your thoughts and beliefs drive your behaviors, and align them with your goals and values. 
  • Break free from self-doubt, guilt and shame and step into confidence, mindfulness, and inner strength.
  • Make time for your holistic well-being – mind, body, and soul.
  • Create powerful shifts to empower your life and watch positive change ripple into the lives of those around you.
  • Elevate yourself through focused action and embody the version of you you’ve been dreaming about.
  • Access to private FB group

Emotional Release Session

Timeline: Approximately 60-90 minutes
Investment: $147

Private 1:1 integrative session supported by Reiki energy. You’ll be guided into a relaxed state, then led through visualizations connecting to your subconscious mind, revealing trapped emotions and energy within the body.

  • Set intentions for the session together, calling on Reiki energy, guides, and angels for intuitive guidance and support.
  • Explore beliefs, circumstances, or situations needing clarity.
  • Process and release challenging emotions, and rewrite the narrative or story…break free.
  • Coaching and guidance to steps beyond the session.
  • Access to private FB group

Self-Guided Coaching Study

Timeline: 12 months
Investment: TBD

More details coming soon. Sign up to be notified.

You already have a growing library of personal development books. You love listening to podcasts or books inspiring you to live your best life. This course is for all of the life-long learners ready for a virtual mentor to guide their journey.

  • Online, self-paced program – do it anywhere and anytime!
  • Access to a library of self-growth resources for 1 year.
  • Follow the signature 3-step process just like in 1:1 coaching, but on your schedule! No weekly coaching sessions to attend.
  • Foster self-awareness, recognizing limiting thoughts and beliefs and taking focused actions to move beyond – towards a better version of yourself.
  • Guided journey of lessons and exercises to personalize for your personal growth.
  • Access to private FB group

Become an Educator

Wellness Coach

Timeline: 10-12 weeks
Investment: TBD

More details coming soon. Sign up to be notified.

Are you an educational leader wanting to create a transformational impact on the lives of teachers and school professionals? You’re a good fit for this program if:

  • You thrive in a community of like-minded professionals, wanting to help teachers find balance, inspiring and encouraging one another along the way.
  • You love designing and leading professional development within your school, but know on a deeper level that wellness coaching should be an integral part of PD.
  • You are the unofficial wellness guru at your school.
  • You can hold a safe space for others and celebrate their success.
  • You believe that creative solutions can be an entry point to help teachers love life in or outside of the classroom.

Educators, this journey is for you!

Sometimes our path becomes clouded by obstacles within us. Gaining clarity can help you break free from the guilt and shame that keeps you stuck. Life coaching services are designed to help educators from the inside out.